"Feel. Grieve. Let yourself feel the anger at the fact that he was taken away from you.  Feel the loss of him. Feel the sadness and the missing him. Don't block it out, don't cut so it will stop, don't drink yourself numb. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay, but you are alive, and you will be okay, someday"

- Jasinda Wilder, Falling into you